Online Coaching

Salutem Health & Performance specializes in online strength training and powerlifting coaching. Online Coaching includes the following services.

  • Personalized Programming via Google Sheets

  • Daily Communication

  • Form Critique

  • Weekly Programming Adjustments (if needed)

  • Meet Day Plans (warm up and attempt selection)

  • In Person Meet Day Coaching (local meets, USAPL Raw Nationals)